Ok. Admittedly blogging didn't get off to the greatest start. I did a grand total of 2 posts... and that was about 5 months ago. Well I am back again...
So the slim fast... it just felt wrong so i stopped that, but with a sugar free January and healthy eating i have shed nearly 10lb in the last 5 months. But now I must do better. Target is 10lb in 1 month. 18yr old self - you are in sight!
Me, my vitamix and Jillian Michaels are going to make it happen.
Yes you heard me right. My Vitamix. I bought myself a 'happy go back to work' present and it was worth every penny!! I have some amazing recipes to share so watch this space.
Ok. I can't leaving you waiting. Here's one.
Pear and Cashew Breakfast Smoothie
1 ripe pear
10 cashew nuts (unsalted)
2 tablespoons of oats
3/4 cup of soya milk (or any other milk)
a couple ice cubes if you want it cold
put it in your Vitamix and blend on high for a minute.
Enjoy. Creamy, thick, filling and full of goodness.